Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, spring protein salad. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
What more could you ask for? Roasted Sweet Potato and Roasted chickpeas not only give this salad a pop of crunchy texture, but a ton of added protein. Spring mix is a nutritious addition to your plate.
Spring protein salad is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Spring protein salad is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook spring protein salad using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Spring protein salad:
- Make ready 2 oz Grapes
- Make ready 1 oz Lightly Sliced almonds
- Take 3 oz Quinoa cooked
- Get 4 oz Watercress
- Make ready 1 small Roasted sweet potato diced
- Prepare 3 oz Cous cous cooked
- Make ready 2 oz Red leaf lettuce
- Get 1 Roasted parsnips
- Make ready Strawberry vinagrette
- Take 3/4 cup Salad oil
- Take 8 oz cup Fresh strawberry
- Take 1/4 cup Red wine Vinegar
- Make ready 2 tablespoon Dijon mustard
- Prepare 2 tablespoon Agave nectar or 2 oz brown sugar
Spring Cobb Salad from Inquiring Chef. Love Cobb salad, but tired of the same old formula? Farro—one of my favorite grains—adds a hearty texture and a ton of protein to this portable salad. What are high protein salad recipes?
Instructions to make Spring protein salad:
- In a blender place all of your ingredients for the vinagrette and blend for 2 minutes.
- On a plate place your lettuce, water cress then top with quinoa, couscous, grapes, toasted almonds, parsnips and sweet potato on top.
- Drizzle your dressing on top, and enjoy with your favorite protein.
Protein, like fat and carbohydrates, is a "macronutrient." This means that it supplies energy Salads might not seem like the most likely source of protein, but there are numerous ways you can increase. See Full Nutritional Guidelines Hide Full Nutritional Guidelines. ×. Add the dressing and then stir well to coat the ingredients. Find healthy, delicious spring salad recipes, from the food and nutrition experts at EatingWell. This salad capitalizes on fresh spring produce and gets a simple protein boost from hard-boiled eggs.
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