Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, quinoa upma. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Serve quinoa upma with podi, pickle or curd. Ratio: Quinoa to water ratio is the key for a fluffy quinoa upma. Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle.
Quinoa upma is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Quinoa upma is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have quinoa upma using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Quinoa upma:
- Take 2 cups quinoa
- Make ready 1 tbspn olive oil
- Make ready 1 tsp mustard seeds
- Prepare 1 tsp cumin seeds
- Take 1/2 tsp grated ginger
- Get 2-3 green chillies
- Prepare 1 carrot(washed, peeled and chopped)
- Prepare 1/2 cup green peas
- Get 2 onions finely chopped
- Take 1 tomato (washed & diced)
- Get 1 sprig curry leaves
- Prepare as required Water
- Prepare to taste Pink salt
Today we will learn how to make Quinoa Upma following this easy recipe with step wise pictures. Quinoa Upma Recipe, How To Make Quinoa Upma Recipe. Quinoa upma is very delicious, flavorful and packed with protein and nutrients. It is a quick and easy recipe that you can put up for breakfast.
Steps to make Quinoa upma:
- Rinse the quinoa in a pretty netted small sieve, under running water.
- In a wok,add quinoa +water(for 1cup quinoa+2cups water,here we took 2cups quinoa +4cups water).place the wok on medium flame and let it boil.
- After 5-7mins, you will see the white circle on each seed. Stir it and off the flame cover with a lid for 5 mins, you will see all the water has been evaporated.
- Meanwhile,need a pre-preparation,of all veggies chopped..
- Take a wok, add olive oil or any cooking oil, add mustard seeds, let it splutter, add cumin, grated ginger, green chillies, curry leaves, add onions, let it becomes translucent then add carrots, green peas, tomatoes and add salt. Cover with a steam releasing lid. For 5-7mins or till all the veggies are cooked evenly.
- Add the quinoa and mix well. Cover with a lid for 5 mins more and done.
- Quinoa upma is ready to serve. No need of any accompaniment….
Quinoa Upma is a simple and healthy South Indian style breakfast dish. It is very easy to make and rich in protein and iron. I have used carrots and peas to make this quinoa upma. Quinoa upma recipe is a truly healthy recipe made as a replacement to rava upma. What makes it healthy vegetable quinoa upma?
So that’s going to wrap this up with this exceptional food quinoa upma recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
