Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, kale quinoa. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea! This Kale and Quinoa Salad recipe has been my new to-go. This Kale and Quinoa Salad is a really tasty salad that just happens to star two super foods - kale and quinoa.
Kale Quinoa is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Kale Quinoa is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have kale quinoa using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Kale Quinoa:
- Prepare 1 c quinoa
- Prepare 2 c water
- Make ready 5 stalks kale
- Prepare 1/2 C roasted sunflower seeds
- Make ready 1/4 C roasted sliced almonds
- Prepare 1/2 C dried cranberries
- Make ready salt and pepper
- Take thyme
- Get garlic
They also contain twice the amount of protein as quinoa! Made with kale and green beans, then tossed in a vegan creamy cilantro-lime dressing. It's easy, healthy and just delicious! This easy quinoa and kale recipe is perfect for a quick and healthy vegan lunch or a side dish to go Packed with healthy mushrooms, kale, and quinoa of course.
Steps to make Kale Quinoa:
- Rinse off quiona, add to a pot with water
- Chop up kale and place on top without mixing in
- Bring pot to a boil, reduce to simmer for 10-15 minutes
- Mix together and continue cooking until water is absorbed
- Pour into a bowl and toss with nuts spices and cranberries
- Serve warm or cool
Great for meal prep, easy weeknight. Learn how to cook perfectly fluffy quinoa in this video. It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!). Kale, edamame, quinoa salad with sweet lemon vinaigrette. Packed with juicy mango, tomatoes, heart healthy avocado, nutty quinoa and crunchy kale.
So that’s going to wrap it up for this special food kale quinoa recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
